Durham Academy Invite September 7, 2013 70's and ideal
Boys' Results Blivin | 3 | 16:35 | Your performance was very good - solid race | Rooks | 21 | 17:53 | You have been running well and consistently | Garcia | 29 | 18:04 | Find it | Ellis | 30 | 18:08* | Congratulations on the personal record | Slentz | 31 | 18:20 | As a junior we need you to be more competitive | G.Meyer | 37 | 18:37 | Some things you just gotta know as a senior | Q.Meyer | 42 | 18:49 | Each course offers different challenges and opportunities |
1-5 Gap: Amazing. Even without the top 2 guys, the gap is 1:45 and too large 5th out of 8 teams with 114 points; 56 runners
We failed to run as a pack (again). That was the primary goal for two miles and we failed to accomplish it. What is most troubling is that the attempt to pack it in and run together wasn't there. We must make a better attempt to lose ourselves in the team for the betterment of the team. JV Boys' Results Thompson | 1 | 18:17* | That race was worthy of 3 patches - good work | Scott | 3 | 18:45 | You finally ran a smarter race - 'bout time, kid | Deans | 21 | 19:35 | You beat yourself on this one | Maxwell | 22 | 19:38* | Congratulations on a sub 20 race - well done | Faura | 34 | 20:16* | Excellent racing, Raphael - congratulations on the PR | Winslow | 38 | 20:26* | As you get stronger, you will surely drop time | Merritt | 40 | 20:30* | You have speed to burn - aim high | Armacost | 46 | 20:40 | Good going, little man - keep striving to be better | Staehle | 47 | 20:49* | Sub 21 in September and Sub 20 in October? | Chen | 51 | 20:54* | Well raced - under 21 - now aim for sub 20 |
Casey accomplished one of the hardest feats in running and racing and that is to lead from the start to the finish. You guys ran well on a tough little course and half of you had personal bests which is awesome! “I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.”
- Mia Hamm |