Total Time: 1:54:41     Average: 22:56.20   1-5 Split: 3:00

1 East Chapel Hill  18   1    2    3    4   8    9  10

2 Jordan                61   7  11  12  13  18  19  20

3 Riverside (4A)     74   6  14   15 17   22  23  27

4 Northern Durham 91   5  16   21 24   25  26  28

One All-Conference performer is pretty good. We were close to having two which would have been really nice. It was good to see you girls really competing and working so hard in the race. It takes that kind of effort over a long period of time to be the best and if you want to be the best you can be, you must train and run with conviction.

The road less traveled for young runners is the path of hard work. In order to get significantly better, a young runner must dedicate themselves to a higher standard of training. This requires a greater commitment to training which in turn requires more effort. There is no short cut to getting faster and that is why the road of champions is scattered with so few runners. I encourage you to strive to be the best runner you can be and try to achieve greatness. If you have the will and desire to be better and be the best you can be, then you will have a positive outcome. Stay positive and be courageous in your pursuit of excellence.