Full day's race results click here. (Milesplit)

Girls’ Championship

5000 Meters (155 runners)

 

Falcon	Place	Time	(2009)                       Coach Mulligan’s comments
Greenwell	33	20:54	20:39    Fall forward
Woodmansee	82	22:23	Stay positive
Canuto	109	23:22	Keep your head up
Clark	116	23:29	You’ll get stronger

You practice how you play is a common cliché in basketball and other team sports. It is apropos for our cross country team as well. Take each practice as an opportunity to get better, to run faster. That must be the goal in the weeks to follow each time you go for a run.

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     Jordan JV - INC                                          Official JV race results here. (Milesplit)

Girls’ JV

5000 Meters (163 runners)

Falcon	Place	Time	(2009)                       Coach Mulligan’s comments
Lee	32	24:48	It’s a tough sport
Oliverio, C	43	25:09	Get healthy
Ford	44	25:09	Improving, nice

Push yourselves in practice these final weeks. We are entering the final stages in which you want to be running your best. Finish the season strong.